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I typed out a response and it's gone
Winchester
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Anyways today will do another 15 min at lunch. this time no walking movements=more yoga and strength training.
jtbo unfortunately I can't cut the bone spur out myself-believe me if I had training in local anesthesia and all that I would do it-it's a very small area-but it's better to have someone experienced to remove said bone spur.
Anyways today will do another 15 min at lunch. this time no walking movements=more yoga and strength training.
jtbo unfortunately I can't cut the bone spur out myself-believe me if I had training in local anesthesia and all that I would do it-it's a very small area-but it's better to have someone experienced to remove said bone spur.
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