My cousin and I have had some discussions about the complexity of what people deal with lately. Shes a licensed mental health counselor; but specializes in addictions. We’ve seen things both professionally, in our family and in ourselves. I think that’s why she has such a deep interest in it and compassion for her clients. Complex is definitely a good word for it. How things manifest can be so different and different at different times.
One big one lately has been realizing how easily some things trigger from those old hurts/situations. I think sometimes all we can do is use the tools we’ve learned to cope and trudge through it one foot at a time. Till it passes or we find another way to help ourselves get through it.
One big one lately has been realizing how easily some things trigger from those old hurts/situations. I think sometimes all we can do is use the tools we’ve learned to cope and trudge through it one foot at a time. Till it passes or we find another way to help ourselves get through it.