Congrats! It really makes a difference, doesn't it! I've been in reverse... in Dec./Jan. I lost weight, but put it back on this past month, and BOY do I feel it!! Need to get myself back on track, haha.Haven't been in a size 12 jeans since I was in my 20s! What a feeling!
That is a great question! Always have used 1 mitt and 1 potholder when needing two hands, but never thought of it that way and they should!Why are oven mitts and pot holders most often not sold in pairs? I mean, you have two hands that need protection from being scorched. If you don't need two to move a hot pot or whatever, then just don't use the other mitt or holder. I went to Target to buy oven mitts and they were all sold singly. So I bought two. The selection wasn't great so I settled on a pair of blue plaid ones.
My school is in the mountains and higher elevation, one of the highest in the east. I push through and like to get stronger, but my freshman friends I had always complained about walking up 4 flights of stairs to get to their dorm and they were always out of breathe. It definitely makes a difference. It's rough though if it is hard to breathe/catch breathe to exercise. I'm sorry it's been so rough on your body still.I do no exercises at all. Since moving here where the atmosphere is so thin I have been unable to walk very far because I start to huff and puff. Grocery shopping means I pick up a cart in the parking lot and walk it in so I have something to hang onto, it works quite well. I walk very slowly too which bothers me as I have always been able to walk not only quite far but also quite fast. I also get light-headed just walking around in my own home, sort of fuzzy-headed. I'm told I'll get used to the thin air but I have been here now almost 7 months and it is really no better. The first month was ok, then the altitude started getting to me sort of like my car which started to have the engine light come on after 2 weeks but I was told that would go away after driving about 100 miles which it did. But my body is not getting used to it, its "engine light" is still on. As long as I sit I have no problem doing anything but standing and walking really does me in. I have a doctor's appt tomorrow and I will certainly bring that up. My son, the big rig driver, does not have that problem, he says it is because he is never any place long enough for his body to get used to either high or low altitudes.
Have you tried any? Any suggestions?Im thinking how wonderful it is that you can get cute little bird programs on tv for your cat or cats...
Sometimes I play cat relaxation music for my cats and one time the music started super relaxing, all three were out and purring loudly... then about 20 min. in, there are bird sounds! All the cats perked up and looked around! Haha, why would someone put that in music specifically to cat your cats? I thought it was so funny!