“What greater gift than the love of a cat.”
- Dec 13, 2017
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It would depend how fast you're walking, and I'm thinking you might walk faster outside, than inside. Either way, 2 hours of walking around the house is good exercise!!!So I walk about 4 miles per day in 2 hours?
Per: Speed Distance Time Calculator it's 4.10323 MPHIfI did the calculation correctly, that’s just under 4.2 mph.
It depends! It’s not only how fast you walk but also the pitch or slope. I set the machine for a 4:3 interval, alternating four minutes at a steeper pitch and three minutes on the level or a slight rise. If I did 30 minutes on the level, I’d have to walk faster than a 14.36 minute mile to burn 230 calories (or walk farther).does 30 minutes of walking really burn 230 calories or more!?