I need to get back to my power lifting which I haven't done since I fractured my humerus 16 months ago. Something about lifting makes me feel good. I was up to 20 lbs each side.
Wow, good for you! I hope you're able to start againI was up to 20 lbs each side.
I refuse to rake but running over crispy leaves with a lawn mower/mulcher is a lot of fun and good for the grass. This time of year I will mow them over every couple of days. I do also have a leaf vacuum/mulcher for the spots where I can’t get the mower.Sending "come home baby!" thoughts!!
Tennis today, then leaf raking. We have one of those leaf blower/vacuums but I like to rake ...
It's just the one hand, and it's no better, but no worse. Thanks for asking. As for exercise, I did some yard work on Sunday, but I've got a bit of a stiff neck/back, so have been kinda lying low. But, maybe, lying low is a mistake, and I should be doing more.
Thank you.
Don't overdo it. No pain, no gain, isn't always the best advice. And, snow already. Br-rrrr...A couple hours of tennis yesterday - I got a bit stiff afterwards and an old muscle-pull got a little cranky - the relatives were all "are you ok?!" LOL
They're on their way home already this morning, so that means I'm headed out to the tennis court again - the whole next week is forecast to be quite cold, and snowy - my favorite skiing location is open already so hopefully I'll be able to get up there and do some cross country skiing
I know, right? Practiced my serve today til my arm said ok, enough lolDon't overdo it.
That is just wonderful! I am sure you are feeling so relieved to have Lizzie back and I am sure she is pretty happy as well.I've had a very active few weeks. Lizzie got out of the enclosure after the typhoon a few weeks ago and had been missing ever since. I walked for an hour or two every day looking for her, and did some shorter yoga sessions too.
Last night Lizzie came home. It was so nice not to have to think about which area to search for her today. I did a nice long yoga practice. Then I just had a short 30 minute walk, collecting my lost cat posters and thanking the people who let me put them up.