- Joined
- Jan 31, 2014
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Good job everyone!
Yesterday was a rest day. For some stupid reason my hip is bothering me a lot more than usual-so I decided to skip the ride.
Today was 5.3 miles- windy on ride out-and for some reason I lost 2 minutes so couldn't get up the hill by the fire station. It was cold at first then sun came out and got rid of my heavy winter gloves. No hip pain while riding either.
Must be a fluke-a bit sore now but gonna do gentle stretches.
Yesterday was a rest day. For some stupid reason my hip is bothering me a lot more than usual-so I decided to skip the ride.
Today was 5.3 miles- windy on ride out-and for some reason I lost 2 minutes so couldn't get up the hill by the fire station. It was cold at first then sun came out and got rid of my heavy winter gloves. No hip pain while riding either.
Must be a fluke-a bit sore now but gonna do gentle stretches.