jtbo
, I do love your pictures! They are so pretty. I think part of the reason our weather is colder than yours is because we get those Canadian highs that
foxxycat
was talking about. But another reason is because when we get weather, it's coming from the west. We're on the east coast so it's all land to the west of us and it's all really cold. Land is colder than water, so til we get all the crap that comes in from the midwest and combine that with those Canadian air masses that come down, well, we are so screwed. Sorry, but it's not pretty. Add the lake effect snow that comes in as well and, winters just suck....if you hate winters, that is.
I walked every day last week, but Wednesday and Saturday; I kept forgetting to record it here. And on Sunday, I got 4 miles in on the treadmill. There was something about Sunday that, I don't know, things just clicked for me and it was a great walk. I ended up at 4 mph for most of it and actually took it above 4 mph a couple times for certain songs. It was perfect. Some walks are like that.
Monday -
3.25 miles on the treadmill
12/12 hours with 300+ steps per hour
15,093 steps for the day - 7.15 miles
Today, I did 3.5 miles and they were good miles again. I was at 4 mph for most of it and over that at times. Sometimes I think I would sell my soul just to be able to get on the treadmill and run, run, run. Not walk. Run. Don't get me wrong, I'm glad I can walk. But some days.....
I think I would really love running. (My knees wouldn't like it, but I think my heart would!)
I walked every day last week, but Wednesday and Saturday; I kept forgetting to record it here. And on Sunday, I got 4 miles in on the treadmill. There was something about Sunday that, I don't know, things just clicked for me and it was a great walk. I ended up at 4 mph for most of it and actually took it above 4 mph a couple times for certain songs. It was perfect. Some walks are like that.
Monday -
3.25 miles on the treadmill
12/12 hours with 300+ steps per hour
15,093 steps for the day - 7.15 miles
Today, I did 3.5 miles and they were good miles again. I was at 4 mph for most of it and over that at times. Sometimes I think I would sell my soul just to be able to get on the treadmill and run, run, run. Not walk. Run. Don't get me wrong, I'm glad I can walk. But some days.....
I think I would really love running. (My knees wouldn't like it, but I think my heart would!)