Well, drank a cup of tea during the Zoom appointment. Finished up with the morning chores.. even brushing Geoffrey.
Just had a power bar---Go Macro. I really like these bars. Sweet, but not too sweet.. just right.
1pm is the next Zoom meeting! This time on TV and on Cell phone.. I am going to do both.. so I can ask questions, or add comments, if I feel like it..
Lari Chai Tea sounds so good... I have to find my box of it! It may be a good day for it...
After my appointment, I did go downstairs to sign up for an art appreciation class, tomorrow.
There are only 15 seats available. You have to be vaccinated and boosted, and Masked during the class...
I was interested in it, but fearful... After my appointment, I decided that I have to find a way to live with this isolation. I really do... I know they are trying to keep everyone safe in here, but.... so I am chancing it. I want to sit next to the door... on either side of the room.
vansX2 I do take a Vitamin D supplement. My D has been a bit low, for years.. My PCP advised me to take it.
I need to get into a schedule.. and do somethings productive.. and positive..
M maggiedemi I fear your hot flashes/night sweats are menopause. Drinking caffeine can intensify them... sorry..((hugs)))
The cold weather affects people prone to depression. Being closed in, not having the bright sun on us, just not having the windows open.. this all affects me, every winter. And I really hate being cold. It is just the enclosed feeling...
Try writing in a journal.. kept private to yourself. just write down your thoughts... whenever..
And Color!! and, as I have to do, is get back into reading... That I really used to enjoy... This is a great time to do so... cuddle up on the sofa, drink some tea.. soft music going, put my fireplace on, and just relax, while getting immersed in a good book...
Just had a power bar---Go Macro. I really like these bars. Sweet, but not too sweet.. just right.
1pm is the next Zoom meeting! This time on TV and on Cell phone.. I am going to do both.. so I can ask questions, or add comments, if I feel like it..
Lari Chai Tea sounds so good... I have to find my box of it! It may be a good day for it...
After my appointment, I did go downstairs to sign up for an art appreciation class, tomorrow.
There are only 15 seats available. You have to be vaccinated and boosted, and Masked during the class...
I was interested in it, but fearful... After my appointment, I decided that I have to find a way to live with this isolation. I really do... I know they are trying to keep everyone safe in here, but.... so I am chancing it. I want to sit next to the door... on either side of the room.
vansX2 I do take a Vitamin D supplement. My D has been a bit low, for years.. My PCP advised me to take it.
I need to get into a schedule.. and do somethings productive.. and positive..
M maggiedemi I fear your hot flashes/night sweats are menopause. Drinking caffeine can intensify them... sorry..((hugs)))
The cold weather affects people prone to depression. Being closed in, not having the bright sun on us, just not having the windows open.. this all affects me, every winter. And I really hate being cold. It is just the enclosed feeling...
Try writing in a journal.. kept private to yourself. just write down your thoughts... whenever..
And Color!! and, as I have to do, is get back into reading... That I really used to enjoy... This is a great time to do so... cuddle up on the sofa, drink some tea.. soft music going, put my fireplace on, and just relax, while getting immersed in a good book...