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- Nov 18, 2017
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I have now been weightlifting five times. I brought my squats down with these lower weight bars and did 15lbs Monday and 18 today because I just couldn't get the form correct with the regular 45lb bar, so I'm trying to work up to it. Successfully did my 50lb bench press too.
Lol, I'm such a weakling, but hopefully if I keep this up I'll get stronger. Now
I need to figure out how to get some cardio in. My tap class has been cancelled these past two weeks because not enough people have signed up and I miss it.
Is this positive enough? Um, I got a load of laundry done and made a salad I can bring for lunch the next two days. Those are both good things.
Lol, I'm such a weakling, but hopefully if I keep this up I'll get stronger. Now
I need to figure out how to get some cardio in. My tap class has been cancelled these past two weeks because not enough people have signed up and I miss it.
Is this positive enough? Um, I got a load of laundry done and made a salad I can bring for lunch the next two days. Those are both good things.