I got in a bit of a “dance workout” tonight, although I don’t think you could technically call it dancing
More like moving around and jumping, but hey, it got my heart rate up and I broke a sweat, so I’ll take it!


Jumping? Sounds kind of exciting.More like moving around and jumping
39 degrees is sunny?! Spoken like a true Canadian. I am part Canadian actually, did you know my Grandma was from there? And I am distantly related to Celine Dion on the other side.Sunny. No wind. Temp: 4C / 39F
So I went out for a walk. 31 minutes. Even stopped to say hello to the ducks.
With no wind, and dressed for winter, with hat, gloves, boots and winter coat, it wasn't that bad. And you could feel the warmth from the sun when it shone on you. I truly hate the cold, so was pleasantly surprised at how nice it was.39 degrees is sunny?! Spoken like a true Canadian. I am part Canadian actually, did you know my Grandma was from there? And I am distantly related to Celine Dion on the other side.
The love of music obviously yes. Musical talent no! I did try, but my piano and chorus teachers both said that I have no talent and should give up.Did you have any of her music DNA?![]()
I do enjoy the ducks. But, again, some of the pics near where you live are simply beautiful.But you have ducks! I miss the ducks, I live so far from the lake now.
Oh no !!! Hope you're ok.I went horse riding yesterday and ended up with a black eye. More details and pictures to come.....
Isn't it a great feeling when you start to notice the effects of your working out.Finally hit 30 minutes on the rower today and didn’t feel tired afterwards.
Ha! I'll make you an inside walker yet. Do you just walk in and out of rooms or do you have a treadmill?so I might have to resort to inside walking for a bit.
No treadmill, so in and out of rooms and up and down the basement stairs. So pretty boring. I need your Dad to make me a music playlist.Ha! I'll make you an inside walker yet. Do you just walk in and out of rooms or do you have a treadmill?
Yay! Same as me...Yes, he would make you one for sure, he's really good at that stuff, I think he actually enjoys making them. I want to try Madonna on Monday. Lynyrd Skynyrd was good, but I didn't know any of the words, so couldn't sing along.in and out of rooms and up and down the basement stairs. So pretty boring. I need your Dad to make me a music playlist.
I'm OK, thanks. We had rather an eventful ride. We went riding in the snow last year and it was all soft and fluffy, but on Friday the snow was a few days old, so had frozen and then thawed a couple of times. It was really slippery in places.Oh no !!! Hope you're ok.![]()