2.5 miles (36 minutes) on the elliptical this morning
Here you go, Judy:
This is the 2013 elliptical; mine is about 4 years old now, I think. We got it after I had knee surgery and my ortho guy told me to do more cross-training. So I use the elliptical in the morning and walk during lunch at work. (Having some foot problems right now, so am not walking every day, just every other day until I get into see the doctor. Am walking on the treadmill. The elliptical is in the bedroom; the treadmill is down in the basement.)
Here you go, Judy:
This is the 2013 elliptical; mine is about 4 years old now, I think. We got it after I had knee surgery and my ortho guy told me to do more cross-training. So I use the elliptical in the morning and walk during lunch at work. (Having some foot problems right now, so am not walking every day, just every other day until I get into see the doctor. Am walking on the treadmill. The elliptical is in the bedroom; the treadmill is down in the basement.)