Tabata is intense! But seriously effective.
I'm terrified of bears. I would probably start freaking out just over the tracks.
I biked 38 min Friday, and today I ran 5 min X3 for a total of 15 min. I will probably go for a short bike ride tonight.
I'm terrified of bears. I would probably start freaking out just over the tracks.
I biked 38 min Friday, and today I ran 5 min X3 for a total of 15 min. I will probably go for a short bike ride tonight.