Oh, boy, do I hear you on that one! Even though I know I'll feel great after working out, it's really hard to find the motivation to get started in the first place. The "feeling great after a workout" is usually defeated by the "feeling great right now by flopping on the couch eating Rocky Road ice cream." (Well, not so much since I started WW, but you get the picture. Exercise and me are not close personal acquaintences.)Originally Posted by twstychik
... so when I have a quiet minute the first thing I do is stretch out on the couch... seldom do I think "Hey, I have a break... I think I'll do aerobics!" LOL