Ditto, same here. In fact, this is just one of the many reasons why I have an annual physical which includes a full set of labs and, fingers crossed, my test results have been very good.I've been vegetarian almost 11 years, and I did my research before, and still read up on nutrition to keep eating as healthily as I can.
Vegetarians, who still eat eggs and dairy, don't have to worry as much about B-12, as all animal products contain some B-12.~ I remember a cardiologist telling students that he has treated many vegetarian patients for heart problems related to lack of certain nutrients - vitamin B-12 in particular.