I'm still a little traumatized being back at work, I had been off for a week. But I think I will try to do my nordic track tonight.Originally Posted by ugaimes
Gail, that's awesome about the scaleSounds like you had some yummies this weekend!
Renee, did ya go to Curves today? I got back not too long ago, but I had to skip the squat machine. I started having this bad pain in my lower back that is especially bad when I bend over. Bradley thinks the squat machine did it, so I'm going to skip it all this week and see what happens. It's a bummer b/c leg work is my favorite!
How's everyone else doing workout-wise?
There's no better weather for heading to the gym and working out! There's not much else to do, so it only makes sense to head to the gym and get that workout in until the rain slows down!!!! Not only that, but you'll be feeling pumped up while everyone else in town is slugglish from all that rain. There's tons of reasons to go woman!! Now go go go!!!!!!!!!!Originally Posted by berylayn
ok gals, I need some motivation. I am having a minor kitty crisis here, its POURING down rain and Brendan has to work on a final for school so he doesn't want tp gym this evening. This is not a good combo for getting me out of the house. I need some positive words of encouragement so that I'll actually go.
Just say "Ill go and do 10 minutes" and chances are you will do more! Plus remember how GOOD it feels when you are done and all worked out. Ahhhh...Originally Posted by berylayn
ok gals, I need some motivation. I am having a minor kitty crisis here, its POURING down rain and Brendan has to work on a final for school so he doesn't want tp gym this evening. This is not a good combo for getting me out of the house. I need some positive words of encouragement so that I'll actually go.
WOO HOO BERYL!!!! YOU ROCKKKKKKKKK!!!!!!!!!Originally Posted by berylayn
ok ok, i am going to eat some dinner, see if the "Lilly situation" resolves itself, and then go to the gym this evening after dinner has digested. I may not do my whole lifting set - but I'll get something done.
Great your inspiring me, I haven't done my thing yet but I just got home and had dinner...Originally Posted by berylayn
UPDATE:
I went to the gym!!! I spent 35 min. on the stair mill. If you have not used one of these its an AWESOME workout. Its like the stairmaster but instead of only have like two foot pedals, it has actually stairs. Its like walking up a moving staircase.
Thanks to all you for supporting me. Lilly is also doing much better, and I had a yummy dinner (easter leftovers), so I am feeling much better. I must go update my imood now from 'worried' to 'grateful'!!
Yup, I went. I was a little past 2 times around and I got a cramp in my foot. Thats what I get for wearing something besides sneakers for 2 days!Originally Posted by ugaimes
Gail, that's awesome about the scaleSounds like you had some yummies this weekend!
Renee, did ya go to Curves today? I got back not too long ago, but I had to skip the squat machine. I started having this bad pain in my lower back that is especially bad when I bend over. Bradley thinks the squat machine did it, so I'm going to skip it all this week and see what happens. It's a bummer b/c leg work is my favorite!
How's everyone else doing workout-wise?