3.5 miles walking outside during my lunch break. Cold but sunny.
After few cold walks body learns new normal and then when temps go up it will feel hot while before it felt bit chilly, so getting out is good, no matter how cold it feels.3.75 miles walking today during my lunch. It's cold, but sunny. I'm not going to complain today....it was just nice getting outside after a really busy morning.
Glad you're feeling better!
I haven't been exercising at all recently. I started feeling ill on Tuesday evening, went to the hospital and was told I have something called ichouen, which translates as Inflamed Intestines. I guess that's the same as gastroenteritis?
I haven't been able to eat for a few days so I've just been taking my medicine and lying on the sofa with the cats. Hopefully I'll be back in action soon.
Keep going guys, you'll have to be extra active to make up for me slacking off.
I wish it goes away soon!I haven't been exercising at all recently. I started feeling ill on Tuesday evening, went to the hospital and was told I have something called ichouen, which translates as Inflamed Intestines. I guess that's the same as gastroenteritis?
I haven't been able to eat for a few days so I've just been taking my medicine and lying on the sofa with the cats. Hopefully I'll be back in action soon.
Keep going guys, you'll have to be extra active to make up for me slacking off.