Have you try 5 HTP yet ? It helps with craving and you can buy it in wal-mart or in a health food store .Originally Posted by DiMa
Oh you haaaaaad to bring up sweets, didn't you!? I'm a weight watcher and for some reason I've had a horrible battle today with craving sweets. I don't HAVE any in the house, so to get any, I must drive somewhere and buy it, which is a good deterrant.
My biggest craving is chocolate chip cookie dough. Whether it is just cold from the fridge, heated into cookies or mixed in ice cream. Oh...and a big mug of milk in a frozen mug.
What is 5 HTP? Never heard of it.Originally Posted by PurrfectCatlove
Have you try 5 HTP yet ? It helps with craving and you can buy it in wal-mart or in a health food store .
They still teach that...And I've just polished off a huge Costco-sized jar of Clausen dills!Originally Posted by Sweets
PS... DiMa, one of the tricks they taught at Weight Watchers years ago was to counter a craving for sweet with a sour. So if you are craving something really sweet, try a pickle. Esp if that pickle is really crunchy and sour.