My question today pertains to exercise:
How do you prefer to exercise, by yourself or at a gym.
I am a solitary exerciser, my favorite exercise is walking, which I try to do 3-5 times a week for at least an hour. I live very close to a fitness trail that is open both winter and summer so that gives me a great area to walk in. I have to admit though it is a bit more of a challenge to motivated in the winter.
How do you prefer to exercise, by yourself or at a gym.
I am a solitary exerciser, my favorite exercise is walking, which I try to do 3-5 times a week for at least an hour. I live very close to a fitness trail that is open both winter and summer so that gives me a great area to walk in. I have to admit though it is a bit more of a challenge to motivated in the winter.