It's right by my shoulder blade and every time I move a certain way or even bend down it hurts like heck. Sneezing is the worst. Then the pain goes all the way through to the front of my chest. I think I might have strained it moving furniture around to vacuum. Man am I out of shape.
Ibuprofen really doesn't help. Neither does heat. I guess I'm just going to have to live with the pain until it heals. It's already been two days.