Has any one tried any of these motivational cds. I keep seeing Tony Robbins on the channels here and his cds and they look good but no way on earth can I afford them. Has anyone tried anything like them and have they had a marked effect on your life? Would love to hear them as could do with a kick and push in the right direction.
Also - a friend recently said that meditation was great and helped them cope with daily life. How does one meditate and is there anything to this at all?
K
Also - a friend recently said that meditation was great and helped them cope with daily life. How does one meditate and is there anything to this at all?
K