I am finishing up my Whole30 mid week next week and I have decided to switch to Paleo. For anyone who doesn't know what those two are it is essentially no soy, grains, dairy, legumes or sugar. Paleo lets you add in sugars like honey or coconut sugar but you still stay away from table sugar or syrups. During my Whole30 I did a meal service for my lunches but that isn't sustainable long term due to cost. So I am going to start adding lunch planning into my Meal Prep Sunday routine.
Starting simple this week with pan roasted veggies with just salt and pepper and roasted chicken two ways (balsamic and fajita). Simple bake for the veggies at 400 for 25 minutes. Then the chicken with each flavor on half the pan; bake for 10 minutes at 450 then broil to finish. I know I need some variety so I am hoping that doing two flavors of chicken will be enough to keep me going.
Anybody out there meal prep their lunches and have some ideas, tips, tricks or recipes?
Starting simple this week with pan roasted veggies with just salt and pepper and roasted chicken two ways (balsamic and fajita). Simple bake for the veggies at 400 for 25 minutes. Then the chicken with each flavor on half the pan; bake for 10 minutes at 450 then broil to finish. I know I need some variety so I am hoping that doing two flavors of chicken will be enough to keep me going.
Anybody out there meal prep their lunches and have some ideas, tips, tricks or recipes?