You have your appointment tomorrow - right? Go, see how it goes. Then once that has been done, you can make a better informed decision.Originally Posted by april31
Well still not sure of what to do. Feeling a little down today. This whole thing has me as stressed as everything else does I think. Not sure im up to making another call. The kids are gone the house is quiet. And im sitting here not wanting to do anything. The whole thing just scares me and i guess my first reaction is always to run.
Originally Posted by adymarie
You have your appointment tomorrow - right? Go, see how it goes. Then once that has been done, you can make a better informed decision.
Hopefully with the kids being gone for a bit, you can focus on yourself.
I am here for you if you want to chat via PM!
Unfortunately if your going to have that kind of mind set, it won't work. You have to have the outlook that you WANT to be helped and that you WANT this to work.Originally Posted by april31
I guess its just my mood today. Im feeling like it will never work and i dont even know what to say and its just a waist of time. Or that they are gonna tell me i just gone plain crazy. I know im not but sometimes i just feel like it.
Everything you've stated here is a symptom of depression. You have a very good chance of getting better. It is just takes hard work. And if you don't feel like she is helping you, call her on it. Demand another therapist. Depression is a malady of your thoughts. The hopelessness you are experiencing is a part of that. We are with you every step of the way and many of us know how you are feeling. I have had days where I just want to fade away.Originally Posted by april31
I just feel likes its too hard to even think about going. I dont want to do anything. I want to crawl back into bed pull the covers over my head and make it all go away. The one prob is I cant sleep so....thats wont make it stop. I dont know if this person is gonna help or not i dont remember her ever really helping just sitting there smiling. A few times i remember wanting to get up and yell at her for just sitting there.
That's very beautifully put, Katachtig.Originally Posted by katachtig
Depression is a malady of your thoughts. The hopelessness you are experiencing is a part of that.