I do swear by sinus washes (or sinus rinses). It keeps the goo (and bacteria from your nose) from going into your sinuses, ears, and lungs where they cause all kinds of other problems.Originally Posted by valanhb
I was going to suggest a Neti-Pot...!
It's gross but works so great you don't care! I can't take any over-the-counter meds so this is what saves me.