Good work.Lost 4 pounds, so that's the 3 pounds I gained from Thanksgiving dinner, plus one.
Good work.Lost 4 pounds, so that's the 3 pounds I gained from Thanksgiving dinner, plus one.
Hugs to you. Hang in there. It can only get better.Just checking in.
It's been a rough couple of weeks at our home. My BF's mom, who was extremely ill, had been put into the care of hospice and then, within a week, passed.
He lost his dad only 3 months ago so this has been an extremely difficult time for him.
I haven't been around a lot, and incredibly busy at work (December is crunch time for finances) so I haven't been logging in over a week. I just am too busy to remember, however, trying my best to stay on track other than the few days I was out of town for the funeral. That was tough - his family lives up in the middle of nowhere in upstate NY and there was nothing healthy around, anywhere. Just did my best trying not to over eat the bad stuff.
I haven't lost anything since a couple of weeks ago, so at least there's that.
Good luck to everyone who manages to stay on track this month what with the holidays and more good food than necessary all around!
Just checking in.
It's been a rough couple of weeks at our home. My BF's mom, who was extremely ill, had been put into the care of hospice and then, within a week, passed.
He lost his dad only 3 months ago so this has been an extremely difficult time for him.
I haven't been around a lot, and incredibly busy at work (December is crunch time for finances) so I haven't been logging in over a week. I just am too busy to remember, however, trying my best to stay on track other than the few days I was out of town for the funeral. That was tough - his family lives up in the middle of nowhere in upstate NY and there was nothing healthy around, anywhere. Just did my best trying not to over eat the bad stuff.
I haven't lost anything since a couple of weeks ago, so at least there's that.
Good luck to everyone who manages to stay on track this month what with the holidays and more good food than necessary all around!
Thanks but I then ate badly the next night.Good for you!
Well done you.I went to my Mother in laws for dinner last night. A BBQ with salads. I ate plenty of meat with green salad. I left the bread, pasta salad and potato salad. Out came the CHEESECAKE. There were two types. Both were gourmet, looked absolutely fabulous. I didn't go there. After everyone had finished eating them I wrapped them up and put them in the fridge out of eyesight.
I did it people . My reward is a waist 1/2cm smaller this morning. I resisted cheesecake
Yes. Long time no see. I hope you are keeping well.Well done you.
How are you. Haven't seen you around for a long time.