Toms of Maine fluoride toothpaste and mouth wash (vegan), I brush 3 times a day, use dental floss and mouth wash a few times a week. I also use a metal thing like a toothpick to remove plaque and food between my teeth after I eat.
Yes some of the advantage plans do. Mine does.Your health insurance covers dental?! Lucky.
My hygienist strongly suggested using the Waterpik. I bought it with a good coupon after Christmas but have procrastinated. I really need to try it. Please let me know how you like it.I actually just got a waterpick, I haven't gotten around to using it yet, but am excited to see what difference it makes.