You can only choose one - Bagels

[Whenallhellbreakslose]

I do love bagels but they are carbohydrate bombs because of their density. You could actually have fewer carbs in a frosted donit.

Sad but true. I am still on a diet and haven't had a bagel for quite a while. In the future I will only eat bagels now and again. Darn shame they are such Carb bombs. Oh well!