The Exercise Motivation Thread - 2023

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AbbysMom

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I've still been walking almost every day. There were a few days that the weather didn't cooperate. I used the treadmill one day but I can't stand it. :cringe:
 

rubysmama

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I didn't get out walking much last week, due to either me being unable to motivate myself, or the weather being un-cooperative. .

But I have already gone for a walk today, and may go for another one later.

24 minutes
Total distance: 2.29 km (1.42 mi)

Edit:
went for 2nd walk.

18 minutes
Total distance: 1.71 km (1.06 mi)

So 42 minutes for the day. :)
 
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rubysmama

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Walked again today. Not exactly sure how long, as my phone's timer stopped working, but probably about 30 minutes.

Total distance: 3.16 km (1.96 mi)
 
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Norachan

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How's your hip Lari Lari , is it still painful?

I did 90 minutes of yoga on Tuesday.
1 hour yoga and a 1 hour walk on Wednesday.
A lot of cleaning, hauling firewood and 45 minutes yoga on Thursday.
One hour of yoga on Friday.
90 minutes yoga today.

That's not many walks, I need to get out more next week
 

Norachan

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I made myself get up early on Sunday so I had time to walk for an hour before work, then did an hour of yoga in the evening.

one hour of yoga and a 90 minute walk today. It's so warm here for February! There's hardly any snow around, even on top of the mountains
 
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