I've had a pretty good week. 90 minutes yoga and a 90 minute walk on Monday. One hour walk and 45 minutes yoga on Tuesday. Yesterday I spent three hours gardening. Got all the grass in the enclosure cut and raked into piles up against the fence, cut some dead branches off the trees, hauled out loads of dead wood and dismantled one of the outdoor cat trees that was starting to fall apart. The base is rotten, but I think I can recycle some of the wood and build them a new one when I have time.
I'm feeling it in my arms today. Two 1 hour yoga practices, lots of stretching and twisting, only a few strenuous poses.
How's everyone else doing?
I'm feeling it in my arms today. Two 1 hour yoga practices, lots of stretching and twisting, only a few strenuous poses.
How's everyone else doing?