No, just the super old cellar stairs that would probably break under my power walk.Any stairs you can add to your walking? If so, that'll help raise your heart rate.
Squats work really good, but I hate doing them. I might have to, if my power walk doesn't tighten up my butt/thigh area.Squats
Yeah, and when you lift up the guy's hat, he has no hair growing under it.Well, yeah. That makes sense. I mean, that's just science, right?
Just my usual 1 hour indoor power walk around 2:30pm.