New Thread for the New Year!
This is the thread for anyone who plays sport, likes to exercise or just wants to be a bit more active. Share stories and pictures of what you've done and encourage others to be more active too.
It was a gorgeous day today so I went for a long walk this afternoon. I also did almost two hours of yoga practice. I'm working on a pose called Fallen Angel.
I can't get my leg straight up like that yet, but at least I didn't break my neck. That's a good start.
This is the thread for anyone who plays sport, likes to exercise or just wants to be a bit more active. Share stories and pictures of what you've done and encourage others to be more active too.
It was a gorgeous day today so I went for a long walk this afternoon. I also did almost two hours of yoga practice. I'm working on a pose called Fallen Angel.
I can't get my leg straight up like that yet, but at least I didn't break my neck. That's a good start.