I did walk, 3.67MPH average speed, I did run twice and could not get HR higher than 164, even walking gets my HR up to 140Bpm and above, no energy at all, thanks to so called health care. On positive note, Polar has updated their graphs and it is much nicer now as altitude is actually visible.
This is same route with bit faster speed at last August, almost 8 months ago, compare HR and you can see why there is nothing from me for a long time, there just is no point, have to sleep 12-14 hours to be able to do even half the chores, but nothing is wrong they say:
This is same route with bit faster speed at last August, almost 8 months ago, compare HR and you can see why there is nothing from me for a long time, there just is no point, have to sleep 12-14 hours to be able to do even half the chores, but nothing is wrong they say: