"Life is better with a cat."
- Mar 20, 2019
- LA, Califurrrnia
I’m very sorry. Yes, definitely unhealthy. Of course! I did, thank you.Thank you. I had a really bad night last night. This is very unhealthy when it becomes Chronic. Thank you for your prayers--- I really need them! I hope you found those articles very informative. I really want to get to the root of my sleep problems. I will keep plowing away until, I can finally get decent rest. I will also keep sharing things I hope Is helpful. This thread is so needed. Thanks for putting it up.
Yes, don’t give up!
One thing that helped me- doesn’t stop my insomnia, but at least makes things more comfortable- is a weighted blanket. They can get pricey, but I definitely enjoy having one. And I’m glad you appreciate having this thread. I didn’t realize how many people struggle with not sleeping. I’m glad we have a place to all relate to and encourage one another.