Whole milk love it, coffee made with milk or just a glass of cold milk, yum. And gold top for a treat mmmmm. My husband hates milk unless it's in his coffee and not much he should just drink it black he puts so little in.
The milk from the Fresian cow, the most popular in dairy farms because of its high milk output has a calcium molecule that is to big and clunky for the human body to absord where the Guernsey and Jersery cow we can absorb the calcium.I use 2 percent in my coffee and almond milk in my daily smoothie. Even as a kid I wouldn't drink milk. I have been on calcium supplements as long as I can remember.
We had Holsteins, and I guess that by today's standards, they would be considered organic, as we raised their feed ourselves, and growth hormones hadn't been invented yet, and the only antibiotics they ever got were for the occasional case of mastitis. By the way, we never referred to them as Friesians, but simply Holsteins..The milk from the Fresian cow, the most popular in dairy farms because of its high milk output has a calcium molecule that is to big and clunky for the human body to absord where the Guernsey and Jersery cow we can absorb the calcium.
We can buy milk here that is purely from these breeds.
What is Kefir?I use 2%milk in my cereal and sometimes in my coffee, if I run out of flavored creamer. Otherwise, I am not crazy over it. I would never drink a glass of milk no matter what. Instead, If I want to consume dairy I would go for Kefir and Yougert. You can get your calcium AND probiotics from both these products. I think you get more from these products than milk imo.