Prepping for my commercial drivers licence annual physical,so my weekends list is....
No carbs or sugars.
Lots of water.
Lots of rest.
Starting now. Ok,maybe after lunch. Oooo,and a great dinner would be nice so maybe tomorrow. You know,if I just don't eat anything all day Sunday I would be fine monday.
No carbs or sugars.
Lots of water.
Lots of rest.
Starting now. Ok,maybe after lunch. Oooo,and a great dinner would be nice so maybe tomorrow. You know,if I just don't eat anything all day Sunday I would be fine monday.