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Yes, fast weight loss on an overweight cat is bad news. The last thing they and their owners need is a fatty liver case! It's probably like weight loss in humans. As tempting as it might be to go on a crash diet and lose 50 pounds in 15 minutes, it's going to mess with your entire body in a bad way, and you'll just regain it (and more) the minute the crash diet is over.Things I have learned from watching Simba the Tubby Tabby and other fat cats on Instagram lose weight: it's a long, very, very slow process. Like an ounce or less a week slow. For one, they gave him green beans in his wet food as something to bulk up the food without calories. Another they had him had to run up and down stairs for his food.