late edition qod Friday 8 November

[Mia6]

hello!!!

what is your most effective way of relieving stress?

music, petting cal and coffee for me.

and you?

 

[neely]

Definitely curling up with a cat, coffee, music and exercise.

 

[catloverfromwayback]

I've never really had a go-to method, but getting out of the house if I can helps, and if I can't, just playing freecell is a distraction.

 

[MoochNNoodles]

I don't know anymore.

Reading, phone games, walking my backyard, something artsy-craftsy even if I'm not technically "good" at it. That's all the stuff I'll admit to today. I promise everything I've tried is and has been 100% legal. No law changes required.

 

[margecat]

Making something.

 

[cassiopea]

Reading, having a tasty beverage, spend time with animals, cuddling with BF, going for a walk or a hike, try and do things like breathing exercises and not overthink things, planting/gardening.


For the past couple of years also been getting massages from RMT.

 

[vampiric_conure]

With me, it's painting art. Specifically my art. Too many commissions take the fun out of it, LOL!

 

[mani]

Yoga meditation. Being in nature. Gardening. and of course, cat cuddling.

 

[SueLinda]

Slamming the tennis ball over and over at the backboard at the courts. It has a net line so it also helps my game somewhat.
Then coming home/shower/chill on the couch. That way I'm relaxed enough to think things through and pray.

 

[MonaLyssa33]

If I feel a panic attack coming, I do meditation until I feel the panic subsiding. When I'm just stressed out, I usually just disconnect from work (it's almost always work related) and veg out in front of the TV, play some phone games, do crossword puzzles, or read fanfiction.

 

[susanm9006]

I am a stress cleaner. Organizing or straightening closets and drawers calms me. Exercising until I am exhausted also works.

 

[Winchester]

I am a stress cleaner. Organizing or straightening closets and drawers calms me.

I also love to walk, walk, walk.

 

[misty8723]

purring cat and music

 

[fionasmom]

Brisk walking or movement of some kind, followed by reorganizing and cleaning out drawers and closets.