According to PMR diet, it is recommended to follow 84% muscle meat (incl. hearts), 6% raw edible bone, 5% liver, and 5% other organs.
And then I look at popular recipes online and notice that hearts account for 20% of the entire diet, and 24% of muscle meat. I have no idea how much is ideal but it seems excessively high. Those recipes also use 10% of livers.
Does anyone know the ideal % of hearts in muscle meat?
And then I look at popular recipes online and notice that hearts account for 20% of the entire diet, and 24% of muscle meat. I have no idea how much is ideal but it seems excessively high. Those recipes also use 10% of livers.
Does anyone know the ideal % of hearts in muscle meat?