Special needs cat expert.
- Dec 25, 2020
The best way I get rid of my anxiety is by exercise. However, I've had a tendency my whole life to push myself through physical exercise beyond my limits. I'll do push-ups until I physically can't get off the floor, I'll run until I have to drag myself back inside the house. I've always been this way, but I usually end up feeling as calm and anxiety-free as I can possibly get after I exercise.